This therapy isn’t just for exploring identity/culture. I support adults experiencing anxiety, life transitions, grief, and experiences that may have impacted their sense of self. Many clients come into therapy feeling stuck and not sure how to move forward. You don’t have to know exactly what you want to work on in therapy, you can just come how you are :)

I offer telehealth therapy sessions to adults in California.

During the first session, we will get to know one another. We’ll talk about what’s bringing you to therapy, what’s been on your mind, and what you hope to get out of therapy. I’ll also answer any questions you may have.

Time spent in therapy is different for everyone. The length of therapy depends on your goals, what you’re hoping to explore, and the support you need at this point in your life.

Some people come to therapy for short-term support around a specific challenge or transition, while others choose longer-term therapy for deeper exploration and ongoing growth. We’ll check in regularly about what feels helpful and make decisions together about your therapy journey.

50 minute session is $200.

I offer a limited amount of reduced fee slots. Please contact me to discuss further.

Payment is due at the time of service and a credit or debit card will be securely kept on file for billing.

I am currently in-network with Optum commercial plans and Blue Shield of California. Insurance coverage varies by plan, so I recommend contacting your insurance provider to confirm your specific benefits and coverage.

I also offer private-pay options and can provide a superbill for potential out-of-network reimbursement.

Click “schedule consultation” at the bottom of this page to schedule a free 20 minute phone consultation so we can connect, discuss what you’re looking for, and see if working together feels like the right fit.